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Inspired Living SA

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You are here: Home / Be Inspired / Flexi-bar

Be Inspired, Children, Family, Fitness, Lifestyle, Reviews and Features

Flexi-bar

 

The Flexi-bar is a revolutionary fitness tool from Germany, which activates both voluntary and involuntary muscles in a shorter space of time. The Flexi-Bar was originally developed by physiotherapists in Germany and was designed for rehabilitation purposes. The tool assists with injury prevention and faster injury rehabilitation.

Due to our modern-day lifestyle, our children spend far too much time indoors and not enough time engaging in physical activities such as climbing trees, playing on jungle gyms and riding bikes. This type of inactive lifestyle has led to an increase in the under development of children’s muscles and co-ordination skills.

The Flexi-Bar, available from Flexi-Sports SA, is a great tool for introducing the concepts of core conditioning and dynamic torso stability to children, as well as being an entertaining and stress relieving way to exercise. The Flexi-Bar is a proven therapy for mending and preventing back pain, therefore training with the bars will result in strong healthy backs and better circulation for the learners and this will lead to more effective working.

According to ADHASA, ADHD is believed to affect 10% of the South Africa population, and is prevalent in every ethnic and socio-economic cluster. Attention deficit-hyperactivity disorder is believed to affect 8-12% of school-aged children worldwide.

Children suffering from ADD and ADHD can benefit from using the Flexi-bar, as it helps improve concentration, blood flow, oxygen intake and co-ordination. The Flexi-Bar engages muscle inter-play and improves intra and inter-muscle coordination.

Traditional gym work-outs are not enough to combat ADD and ADHD in children as the training only encourages muscles to work in isolation as opposed to interplaying and working together.

The Flexi-Bar uses vibration training to create muscle tone and strength.  As you swing a Flexi-Bar, vibrations pass through your body. These signals tell the muscles they are being pushed away from their centre and they must automatically contract to bring themselves back. The deep core muscles are involuntary, thus they are notoriously difficult to target and strengthen effectively. This is why 80% of the population suffers from back pain at some stage of their lives.

The Flexi-Bar can be used off the sports field and in the classroom by remedial departments and results in improved concentration, blood flow, oxygen intake, coordination, as well as right and left side brain stimulation.

Many schools in South Africa have joined the likes of some of the world’s top sporting teams such as Manchester United, Bayern Munich, Newcastle FC and a host of Olympic gold medallists, in choosing the Flexi-Bar tool to add to their existing sports-specific programme.

To order your Flexi-Bar and enquire about Flexi-Bar training sessions please visit www.flexi-sports.co.za  or call 021 683 9981. You can also follow Flexi-Bar on Facebook.

We are giving away a Kids Flexi-Bar, valued at R900, to one lucky reader. All you need to do is “like”  Super Mom Blog on Facebook and “like” Flexi-bar on Facebook. Please leave a comment on this blog, below the post, stating that you have completed the above, along with your details in the comment section below this post (please include your email address).

 

Competition Details:

  • This giveaway will run from Friday 20th July 2012, until the 27th July 2012. The winner will then be randomly selected and announced on my blog on the 28th July. The winners will also be notified via email that they have won.
  • The winner will receive 1 Kids Flexi-bar to the value of R900.
  • Please leave a comment on this blog, below the post, stating that you have completed the above; along with your details in the comment section below this post (please include your email address). If you do not complete this step your entry will not be valid.
  • Conditions of entry: Anyone may enter this giveaway but please advised that Flex-bar is situated in South Africa and the prize will only be shipped within South Africa.  The prize may not be exchanged for cash. 

This competition is closed

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Disclaimer

Inspired Living and Fiona Rossiter have no material connection to the brands, products, or services mentioned in this post. All opinions, content, as well as images, are the property of Inspired Living or Fiona Rossiter unless otherwise stated. For more details please read the full PR & Disclosure Policy below.

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About Fiona Rossiter

Hi, I am a Travel & Lifestyle content creator and photographer from beautiful Cape Town, in South Africa. I love being creative and almost never shy away from an adventure. I am a keen home cook, avid interior decorator, passionate photographer and I love drinking good wine. Inspired Living is a Travel & Lifestyle blog featuring Travel, Food & Wine, Decor & Fashion.

Comments

  1. Linnet Crow says

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    Hi. I have liked the flexi sports page and am already on your page. [email protected]

    Reply
  2. danita stander says

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    done all the steps. great article. hope i win, it will assist my child who has adhd and also learning disorder. she needs extra help now, its effecting her schoolwork alot.

    Reply
  3. Danita Stander says

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    Hi – Great article. I have like both pages. Am really interested – if I don’t win, maybe I must get my child one, she has ADHD with learning disorder.

    Reply
  4. Charlene says

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    Done!! Wow! What an awesome product! Will have to get myself one; maybe finally some relief from my back pain?? Holding thumbs!

    Reply
  5. Alicia says

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    I liked both pages on Facebook and really wouldn’t mind winning the Flexi-bar for my schoolkids. It looks like a really interesting and innovative tool.Thanx for bringing it to our attention:)

    Reply
  6. Renee says

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    What a great tool to hel[ my son. I’m already a fan of Super Mom Blog and now also Flexi-sport. Thanks for a great article. [email protected]

    Reply
  7. Cecile says

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    Liked!!!

    Reply
  8. Lorraine Le Roux says

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    liked! and hope I win it for my grandson!

    Reply
  9. Jacques says

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    Liked the pages. would like for info [email protected]

    Reply

Trackbacks

  1. Super Mom SA Blogs About How The Flexi-Bar Assists Kids With ADD & ADHD | Flexi Blog says:
    at

    […] http://supermomsa.co.za/2012/07/flexi-bar/insights-of-a-mom/ […]

    Reply
  2. The Winner of the Flexi-Bar Competition | Flexi Blog says:
    at

    […] am pleased to announce The Winner of the Flexi-Bar Competition – Congratulations Loraine Le Roux! You are the lucky the winner of the Flexi-Bar Competition – […]

    Reply

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Meet Fiona Rossiter

Hi, I am Fiona Rossiter, from Cape Town, the writer and photographer behind Inspired Living SA Blog. If you love good Food and Wine, reading amazing Travel Adventures, keeping Fit and Healthy, as well following Decor Trends – then Inspired Living SA is just the place for you! Read More…

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