I found these words of wisdom on a blog called Delighting in the Days:
Get enough rest
Feed your body good food
Feed your soul God’s word
Take time to do something you love
Find a moment to be alone (Give those ears a rest from the constant chatter).
Exercise your body.
Nurture your relationship with your husband.
Most of these things we already know, but how much of it do we put into practice into our day to day lives. So my challenge for you today is try and do at least one of these things per day and see if it makes a difference in your life. Lets face it, we can all use a bit of help being a better “YOU”.
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