![RealXGear](https://www.inspiredlivingsa.co.za/wp-content/uploads/2013/09/RealXGear2.jpg)
Summer is on its way and we all tend to spend more time outdoors in summer, whether it is for exercising purposes and part of healthy living or just to enjoy the beautiful weather. The most important thing to remember when spending more time outdoors, is to be prepared for the hot weather. It is vital to protect the delicate skin on your face, from the sun's harsh rays, especially when exercising! I ensure that I wear a peak cap whenever I
Continue Reading...