The weather is changing and getting a bit cooler; this is the best time to start perfecting my soup recipes. Soup is one of my favourite comfort foods during winter, especially my Roasted Tomato and Red Pepper Soup. This dish is perfect as a dinner starter, or I love it for lunch, just add a handful of rustic croutons. [Read more…]
Top 10 Essential Brain Foods
It is a given that diet is closely linked to maintaining a fit and healthy body. Similarly, our brain requires specific foods to keep it functioning at an optimum level. More importantly, I believe that Brain Foods should be an essential part of our diet.
[Read more…]Nature’s Source Breakfast Jars
Nature’s Source recently sent me a selection of their breakfast muesli to try, and I decided to make my deliciously healthy breakfast jars. Breakfast Jars are a quick, healthy and convenient breakfast option – perfect for busy lifestyles.
[Read more…]Smoked Peppered Mackerel Pate
If you are looking for a quick, easy to make starter then my Smoked Peppered Mackerel Pate, is simply perfect! The idea for this recipe, came from my darling sister in-law, in the UK. [Read more…]
Juiced Co Healthy Goodness
I recently received a delivery from Juiced Co. containing a few smoothies, juices and soups to try. Fresh juices are super healthy and I often have them for breakfast. Lunches however, are a daily struggle. Finding a meal that is quick and easy but more importantly healthy, can be tricky! The Juiced Co. Soup’d range sounded like the perfect solution. [Read more…]
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