Hi everyone it is Monday again and time for me to share My Week on Instagram! I am afraid I have been a bit slack on the blogging front but things have been a bit chaotic around here! From organising my daughters 13th Birthday party this Saturday, to my poor pooch having to go in for an operation this week, there has not been much time for anything else!

The one thing I am trying to maintain in the midst of all the chaos is healthy living and healthy eating! We are trying, as a family, to eat a well-balanced diet, which means cutting out all the processed foods and including lots of fresh fruit and veg. The other side of staying healthy – for me anyway, is maintaining my fitness level, my goal is to exercise at least 6 out of 7 days of the week. This is not easy to do with a busy schedule but I am determined to keep it up!

As well as eating and living a healthy life, it is vital to take some time out to enjoy life and what would life be without coffee!!?? As you know I am vaguely obsessed with coffee and really wish I had more time on my hands to explore more of the fab coffee spots in Cape Town! I recently discovered a little hidden gem at Buitenverwachting wine farm, called the Coffee Bloc. They not only serve the most awesome coffee, served on a heart-shaped wooden board but they have the most amazing tapas!

Last week I received Bukeela Nespresso capsules, to try out! Bukeela is a new pure origin Lungo coffee, from Ethiopia. I really enjoyed the flavour but it is not quite as intense in flavour, as the other Nespresso coffees I drink!{I like my coffee quite strong!} I would classify it as a well rounded, flavourful, easy drinking coffee 🙂

I absolutely love makeup and looking good, it is amazing how quickly a bright lippie can lift your mood! There is also nothing better than a pretty mani and pedi and although I don’t always have time to pop in to a salon, I try to keep my nails looking good! This summer I have really been enjoying all the gorgeous bright makeup colours – especially coral and fuchsia shades. One of my favourite lipsticks for summer, has to be Vegas Vault, by MAC Cosmetics.

If you would like to see more of my pics, then pop over to my Instagram feed, or follow me @inspiredlivingsa. Please leave your Instagram user name or link in the comment section below so that I can follow back.